CONTENTS:
Part 1: Diet
Balanced and Powerful
Part 2: Health and Fitness
Concepts and Programmes
Part 3: Holistic Health
The Internal Pharmacy
Natures’ Pharmacy
Part 4: Psychological Health
Ego and Self Analysis
Emotional Intelligence
Part 5: Stress
Recognition and Management
Part 6: Well Being Disciplines
Thi Chi, Feng Shui, Ayurveda and Yoga
Part 7: Work-Life Balance
Energy Management
Available as a free option with any programme other then the English Language Programme.
Target group: General
Min. no. of candidates per course: 15
Max. no. of candidates per course: 35
Inclusive: Training Manual, Companion Guide Book and Videos
Duration: 1 hour
