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CONTENTS:

Part 1: Diet

Balanced and Powerful

Part 2: Health and Fitness

Concepts and Programmes

Part 3: Holistic Health

The Internal Pharmacy

Natures’ Pharmacy

Part 4: Psychological Health

Ego and Self Analysis

Emotional Intelligence

Part 5: Stress

Recognition and Management

Part 6: Well Being Disciplines

Thi Chi, Feng Shui, Ayurveda and Yoga

Part 7: Work-Life Balance

Energy Management


Available as a free option with any programme other then the English Language Programme.

Target group:
General

Min. no. of candidates per course:
15

Max. no. of candidates per course: 35

Inclusive:
Training Manual, Companion Guide Book and Videos

Duration:
1 hour

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